MyPsych NT is a Territory-based therapy service, established by Tanya Davis and Mark Drake, both Registered Psychologists. They hold extensive experience and qualifications in the mental health sector. MyPsych NT provides assessment, diagnosis and therapy services. We work with individuals, families, groups, organisations and members of our Armed Forces (Dept. of Defence).
At MyPsych NT, we work with people to identify their individual needs. We create a working plan for strengthening and recovery that is based on the unique nature of each person.
Both Tanya and Mark have focussed their practice on mindfulness intervention therapies. Self awareness in practice can change lives for the better, helping people move forward and develop strength of mind. We help people take control of their future. Both our psychologists have been recognised internationally as mindfulness intervention researchers and have drawn commentary and attention from American psychologists working in the same area. Mark and Tanya have dedicated themselves to being at the forefront of mindfulness based treatment in Australia.
At MyPsych NT, we are certified in the areas of:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Narrative Therapy (NT)
- Gestalt therapy
- Solution Focused Therapy (SFT)
- Rational Emotive Behavioural Therapy (REBT) and;
- Person Centred Therapy (PCT).
Speaking to a psychologist can help you overcome issues related to:
- sleeplessness
- post traumatic stress (PTSD)
- stress
- anxiety
- attachment
- trauma
- self-harm
- phobias
- depression and;
- others.
If you need help moving through a psychological difficulty, talk to your GP to create a Mental Health Care Plan. You can also self-refer to our services.