About Us

MyPsych NT is a Ter­ri­to­ry-based ther­a­py ser­vice, estab­lished by Tanya Davis and Mark Drake, both Reg­is­tered Psy­chol­o­gists. They hold exten­sive expe­ri­ence and qual­i­fi­ca­tions in the men­tal health sec­tor. MyPsych NT pro­vides assess­ment, diag­no­sis and ther­a­py ser­vices. We work with indi­vid­u­als, fam­i­lies, groups, organ­i­sa­tions and mem­bers of our Armed Forces (Dept. of Defence).

At MyPsych NT, we work with peo­ple to iden­ti­fy their indi­vid­ual needs. We cre­ate a work­ing plan for strength­en­ing and recov­ery that is based on the unique nature of each person.

Both Tanya and Mark have focussed their prac­tice on mind­ful­ness inter­ven­tion ther­a­pies. Self aware­ness in prac­tice can change lives for the bet­ter, help­ing peo­ple move for­ward and devel­op strength of mind. We help peo­ple take con­trol of their future. Both our psy­chol­o­gists have been recog­nised inter­na­tion­al­ly as mind­ful­ness inter­ven­tion researchers and have drawn com­men­tary and atten­tion from Amer­i­can psy­chol­o­gists work­ing in the same area. Mark and Tanya have ded­i­cat­ed them­selves to being at the fore­front of mind­ful­ness based treat­ment in Australia.

At MyPsych NT, we are cer­ti­fied in the areas of: 

  • Accep­tance and Com­mit­ment Ther­a­py (ACT)
  • Cog­ni­tive Behav­iour­al Ther­a­py (CBT)
  • Nar­ra­tive Ther­a­py (NT)
  • Gestalt ther­a­py
  • Solu­tion Focused Ther­a­py (SFT)
  • Ratio­nal Emo­tive Behav­iour­al Ther­a­py (REBT) and;
  • Per­son Cen­tred Ther­a­py (PCT).

Speak­ing to a psy­chol­o­gist can help you over­come issues relat­ed to:

  • sleep­less­ness
  • post trau­mat­ic stress (PTSD)
  • stress
  • anx­i­ety
  • attach­ment
  • trau­ma
  • self-harm
  • pho­bias
  • depres­sion and;
  • oth­ers.

If you need help mov­ing through a psy­cho­log­i­cal dif­fi­cul­ty, talk to your GP to cre­ate a Men­tal Health Care Plan. You can also self-refer to our services.